Tostada (125 calories)

1 6" corn tortilla (55 calories)
1/4 cup Fat Free refried black beans (60 calories)
Chopped onion (5 calories)
Taco Bell restaurant sauce (0 calories)
salad greens (5 calories)

Bake tortilla in oven until crisp. This will take about 15-20 minutes at 450 degrees.
Remove tortilla from oven, spread warmed beans over the tortilla. Add other toppings as desired. ENJOY!!

Adding half an ounce of cheese will add about 56 calories.