Taco Salad
169 cals
variation 101 cals

3 cups salad greens (30)
1/2 c canned black beans (80)
1 Tbsp salsa (10)
1/2 oz Fat Free shredded cheese (21)
5 bite sized Baked Tostitos chips (28)
Taco Bell red sauce (0)

Lower cal variation - use 1/4 beans to save 40 cals, leave off the chips to save an additional 28. Feel free to play around with your own combos. This is a nice quick summer meal that fills a plate without filling out your thighs!

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